Fitness, simplified FX offers a best-of-both-worlds combination of road bike speed and city bike versatility. It’s the perfect fitness hybrid bike, and so much more. FX is fast, fun, comfortable, and agile enough for a multitude of uses. From fitness and commuting to errands and mellow Sunday loops, you’ll find your new favorite ride on FX. - Lightweight, fan-favorite frame for a fast, efficient, enjoyable ride - DuoTrap S compatible: track your fitness, map your miles - Rack/fender mounts and Blendr stem make it easy to accessorize - Backed by Trek's limited lifetime warranty

FX Sport 5 is a carbon fiber fitness bike for riders who want the speed of a lightweight road bike with the comfort and control of a flat handlebar. A 400 Series OCLV Carbon frame with an IsoSpeed decoupler to smooth out rough roads, a carbon fork, a Shimano 2x10 drivetrain, and hydraulic disc brakes make it perfect for everything from solo workouts to speedy group rides. It's right for you if... You're ready to log big miles, and you prefer the feel of a flat handlebar to the drop bars that come stock on most road bikes. You prioritize comfort and performance equally, and expect your bike to grow with you as you advance in speed and distance. The tech you get A lightweight 400 Series OCLV Carbon frame with a road-smoothing IsoSpeed decoupler, a carbon fork, a 20-speed Shimano Tiagra drivetrain, Tektro hydraulic flat mount disc brakes, hidden fender mounts, a Bontrager Montrose saddle, and a lightweight Bontrager alloy wheelset with front and rear thru-axles for better responsiveness and control. The final word A fitness bike that's every bit as fast and capable as the race bikes found in our road lineup. FX Sport 5 has quality parts that will hold up over serious miles, but real value of this model comes in the OCLV Carbon frame: it's light, fast, and it has IsoSpeed—a decoupler at the seat tube/top tube junction that absorbs fatiguing bumps from the road so you can stay stronger longer. Why you'll love it - All the performance of an advanced carbon road bike, with the comfort and control that comes from a flat handlebar - On your left, roadie! FX Sport 5 is more than capable of taking on speedy group road rides - You can pair FX with your smartphone and send your ride data to your favorite fitness app when you add DuoTrap S - It's easy to accessorize with fenders, lights, and more!

The North Loop is a swift and stylish e-bike that makes riding farther, longer, and more often a breeze. Whether you’re heading across town or going on a ride with friends the lightweight aluminum frame glides smoothly over city streets and bike paths. With a sporty riding position, Bosch Active Line Plus drive unit, and reliable build spec, this e-bike makes hills, cross-town commutes, and fitness rides fun, no-sweat affairs.

The Civia Parkway is the perfect ebike for experiencing the city. The there-when-you-need-it boost from Bosch’s ultra-reliable electric motor makes hills a breeze, while easy-to-use components celebrate the elegance of an uncomplicated bicycle. From no sweat crosstown commutes, to fitness rides, the Parkway is an exciting and fun option for getting around. Highlights: - Lightweight AL-6061 round frame tubing, rack and fender mounts - Bosch Active Line electric motor for gentle assist up to 20 mph - Equipped with Bosch Powerpack 400 frame battery, Purion compact computer, and 2A compact charger - Shimano 9-speed drivetrain and Shimano cable disc brakes - Kenda Kwick 26 x 2.0" black/mocha tires with K-Shield - 26 x 2.3" max. tire size without fenders

The Civia Parkway is the perfect ebike for experiencing the city. The there-when-you-need-it boost from Bosch’s ultra-reliable electric motor makes hills a breeze, while easy-to-use components celebrate the elegance of an uncomplicated bicycle. From no sweat crosstown commutes, to fitness rides, the Parkway is an exciting and fun option for getting around. Highlights: - Lightweight AL-6061 round frame tubing, rack and fender mounts - Bosch Active Line electric motor for gentle assist up to 20 mph - Equipped with Bosch Powerpack 400 frame battery, Purion compact computer, and 2A compact charger - Shimano 9-speed drivetrain and Shimano cable disc brakes - Kenda Kwick 26 x 2.0" black/mocha tires with K-Shield - 26 x 2.3" max. tire size without fenders

Verve 1 Disc is an introductory hybrid bike designed for comfort and confidence on recreational rides. It has a lightweight aluminum frame, disc brakes that provide stopping power in any weather, and wide tires for extra stability. This ride is dependable, affordable, and full of features that make for comfortable everyday adventures. It's right for you if... Comfort is king. You want to ride roads and paths on a bike that keeps you in a more upright posture and has comfort-forward details like a padded seat and the widest, most stable tires in the hybrid bike family. The tech you get A lightweight aluminum frame, 21 speeds to help you conquer varied terrain, ergonomic grips, a Bontrager padded saddle, wider 45c tires for added stability, powerful disc brakes, and a geometry that keeps you in a comfortable, upright riding posture. The final word Verve 1 Disc delivers quality comfort at an unbeatable value. The lightweight frame, impressive braking power, durable parts, and comfort-forward design make Verve 1 Disc a great choice for anyone who wants to get more enjoyment out of recreational rides. Why you'll love it - Verve's upright geometry puts you in the perfect position to see the world around you - This bike brings people together—attach a trailer and tow your kids, meet up with friends to cruise the bike path, or commute to the office with coworkers - Disc brakes perform well in any weather, let you slow down or stop faster, and require less effort to activate than rim brakes - Like every Verve, it's backed by Trek's Lifetime warranty, which means you get a companion for life

Verve 2 Disc is a hybrid bike designed for comfort and fun on commutes, cruises, and fitness rides. It has a lot of thoughtful features that make for a confident and comfortable ride, like a padded saddle and disc brakes that perform in any weather. It's right for you if... You're ready to get outside more, and want a hybrid bike with comfort-minded details, a wide range of gears for hills, powerful brakes, and enough versatility to conquer commutes, workouts, and more. The tech you get A lightweight Alpha Gold Aluminum frame with mounts for a rack and fenders, a wide-range Shimano 24-speed drivetrain so you'll never have to pedal too hard or too soft, powerful hydraulic disc brakes for reliable all-weather stopping power, an adjustable stem, a padded saddle, wide tires for extra stability, and a road-smoothing suspension seatpost. The final word Verve 2 Disc is a comfortable hybrid with impressive braking power and durable parts that will hold up mile after mile. It's a great bike for a range of recreational riders, from first-timers and commuters to veteran riders looking to get back in the saddle. Why you'll love it - It has a host of design details that make a huge difference in comfort, like a suspension seatpost and adjustable stem - Verve's upright geometry puts you in the perfect position to see the world around you - This bike brings people together—attach a trailer and tow your kids, meet up with friends to cruise the bike path, or commute to the office with coworkers - Disc brakes perform well in any weather, let you slow down or stop faster, and require less effort to activate than rim brakes - Like every Trek hybrid, it's backed by Trek's Lifetime warranty, which means you get a companion for life

Verve 2 Disc Lowstep is a hybrid bike designed for comfort and fun on commutes, cruises, and fitness rides. It has a lot of thoughtful features that make for a confident and comfortable ride, like a lowstep geometry that makes it easy to mount and dismount, a padded saddle, and disc brakes that perform in any weather. It's right for you if... You're ready to get outside more, and want a hybrid bike with comfort-minded details, a wide range of gears for hills, powerful brakes, and enough versatility to conquer commutes, workouts, and more. The tech you get A lightweight Alpha Gold Aluminum frame with a lowstep geometry that makes it especially easy to mount and dismount, a wide-range Shimano 24-speed drivetrain so you'll never have to pedal too hard or too soft, powerful hydraulic disc brakes for reliable all-weather stopping power, an adjustable stem, a padded saddle, wide tires for extra stability, and a road-smoothing suspension seatpost. The final word Verve 2 Disc Lowstep is a comfortable hybrid with impressive braking power and durable parts that will hold up mile after mile. It's a great bike for a range of recreational riders, from first-timers and commuters to veteran riders looking to get back into the saddle. Why you'll love it - It has a host of design details that make a huge difference in comfort, like a suspension seatpost and adjustable stem - Verve's upright geometry puts you in the perfect position to see the world around you - This bike brings people together—attach a trailer and tow your kids, meet up with friends to cruise the bike path, or commute to the office with coworkers - Disc brakes perform well in any weather, let you slow down or stop faster, and require less effort to activate than rim brakes - Like every Trek hybrid, it's backed by Trek's Lifetime warranty, which means you get a companion for life

Light. Sporty. Lively. Trek's 7.4 FX is perfect for getting in shape or ditching the car and pedaling to your errands or to work. Its lightweight aluminum frame gets up to speed in a blink, while the carbon fork delivers quick steering and a smooth ride. The easy-rolling 700c wheels along with the hill-flattening 27-speed Shimano drivetrain let you ride further and faster than you may have thought possible. And, the FX is made for not just speed, but comfort as well with a more upright riding position, a supportive seat and an ergonomic handlebar and grips. You also get puncture-resistant tires and powerful linear-pull brakes. Have fun out there!

Electra’s Verse 21D does everything well whether it’s cruising with friends, commuting, or fun fitness riding. Their novel approach places aesthetics on par with versatility, resulting in lightweight and lively handling aluminum bicycles with a comfortable, upright riding position and head-turning style. Plus, with the easy-rolling 700c aluminum wheels and multi-surface tires, you’ll love how effortlessly you get around. There's also a 21-speed drivetrain for easy climbing, powerful dual-pivot brakes for speed control and comfort features, too, like dual-density grips and a nice ergonomic seat.

If you can have just one bike, make it Trek's 8.1 DS, and be amazed at the places you can go! This smooth-riding, adventure-loving bicycle is fast on the road, capable and confident when the path turns rough, and ready to roll from road to trail if that’s where your day takes you. It sports a lightweight Gold Series aluminum frame with multi-surface Bontrager tires wrapped around big, 700c wheels so any route you want to take is yours. And hills are no worries with 21-speed Shimano drivetrain and safe, responsive brakes at your disposal. Cycling have never been this easy or this much fun.

Trek's 8.5 DS is the one bike for all your commuting and general riding needs. The DS's Gold aluminum frame and the SunTour suspension fork ensure a smooth ride and nimble handling over even the most potholed roads and bumpiest paths. The large 700c wheels with multi-surface Bontrager tires roll over obstacles easy for a fast, stable ride. This do-it-all ride also boasts a 27-speed Shimano drivetrain for sweet shifting while the Bontrager saddle and bars ensure complete comfort no matter how long you ride. Plus, you'll always cruise with confidence knowing that disc brakes are at the ready. Commute on it, ride it on the road, ride it on bike paths, no matter where you ride, you'll have fun!

Electra’s Verse 24D Disc is the perfect choice for cruising with friends, commuting, or fun fitness riding. Electra's bicycle designs place aesthetics on par with versatility, resulting in lightweight and lively handling aluminum bicycles with a comfortable, upright riding position and head-turning style. Plus, with the aluminum frame, easy-rolling 700c aluminum wheels and multi-surface tires, you’ll love how you can enjoy paved and dirt roads and paths. There's also a crisp-shifting 24-speed drivetrain for easy climbing, awesome disc brakes for outstanding speed control in all conditions, and comfort features, too, like dual-density grips and a nice ergonomic seat.

Electra’s Verse 24D does everything well whether it’s cruising with friends, commuting, or fun fitness riding. Their great approach places aesthetics on par with versatility, resulting in lightweight and lively handling aluminum bicycles with a comfortable, upright riding position and head-turning style. Plus, with the easy-rolling 700c aluminum wheels and multi-surface tires, you’ll love how effortlessly you get around. There's also a crisp-shifting 24-speed drivetrain for easy climbing, powerful dual-pivot brakes for speed control and comfort features, too, like dual-density grips and a nice ergonomic seat.

Urban utility meets Electra's cool style and top comfort in their Verse 24D Equipe. With its natural upright riding position and lively handling lightweight aluminum frame and easy-rolling 700c wheels, it's the perfect choice for commuting and running errands, cruising with friends, and everyday riding. Plus, with the multi-surface tires, you can enjoy paved and dirt roads and paths. There's also a crisp-shifting 24-speed drivetrain for easy climbing, awesome disc brakes for outstanding speed control in all conditions, and comfort features, like dual-density grips and a fine ergonomic seat. You even get full fenders and a rack!

Electra’s Verse 24D does everything well whether it’s cruising with friends, commuting, or fun fitness riding. Their great approach places aesthetics on par with versatility, resulting in lightweight and lively handling aluminum bicycles with a comfortable, upright riding position and head-turning style. Plus, with the easy-rolling 700c aluminum wheels and multi-surface tires, you’ll love how effortlessly you get around. There's also a crisp-shifting 24-speed drivetrain for easy climbing, powerful dual-pivot brakes for speed control and comfort features, too, like dual-density grips and a nice ergonomic seat.

Urban utility meets Electra's cool style and top comfort in their Women's Verse 24D Equipe. With its natural upright riding position and lively handling lightweight aluminum frame and easy-rolling 700c wheels, it's the perfect choice for commuting and running errands, cruising with friends, and everyday riding. Plus, with the multi-surface tires, you can enjoy paved and dirt roads and paths. There's also a crisp-shifting 24-speed drivetrain for easy climbing, awesome disc brakes for outstanding speed control in all conditions, and comfort features, like dual-density grips and a fine ergonomic seat. You even get full fenders and a rack!

Electra’s Women's Verse 24D Disc is the perfect choice for cruising with friends, commuting, or fun fitness riding. Electra's bicycle designs place aesthetics on par with versatility, resulting in lightweight and lively handling aluminum bicycles with a comfortable, upright riding position and head-turning style. Plus, with the fine aluminum frame, easy-rolling 700c aluminum wheels and multi-surface tires, you’ll love how you can enjoy paved and dirt roads and paths. There's also a crisp-shifting 24-speed drivetrain for easy climbing, awesome disc brakes for outstanding speed control in all conditions, and comfort features, too, like dual-density grips and a nice ergonomic seat.

Electra’s Women's Verse 24D does everything well whether it’s cruising with friends, commuting, or fun fitness riding. Their great approach places aesthetics on par with versatility, resulting in lightweight and lively handling aluminum bicycles with a comfortable, upright riding position and head-turning style. Plus, with the easy-rolling 700c aluminum wheels and multi-surface tires, you’ll love how effortlessly you get around. There's also a crisp-shifting 24-speed drivetrain for easy climbing, powerful dual-pivot brakes for speed control and comfort features, too, like dual-density grips and a nice ergonomic seat.

From commuting, to fitness riding, to all-around fun, Trek's 7.1 FX Stagger gets you there with agility and style. The zippy step-through, aluminum frame with lightweight, road bike-sized 700c wheels speeds you over hills and across town with ease, while the upright riding position and supportive seat allow you to ride in total comfort. Speaking of hills, you've got 21 gears to get you up and over, as well as powerful linear-pull brakes to guide you back down. On Trek's versatile 7.1 FX the world is yours.

Verve 3 Women's is an easy-riding hybrid bike designed for comfort on roads, paths, and city streets. The highest-end model in the Verve family features relaxed upright geometry with a stepthrough-style frame for easy mounting and dismounting, 27 speeds, a padded saddle, and vibration-taming IsoZone handlebar and grips. Verve 3 Women's is the perfect balance of performance and comfort in a single hybrid bike. It's right for you if... You want a bike that will take you wherever you want to go, and keep you comfortable on every ride. You're interested in trying some longer rides for fitness or commuting and want comfort, quality parts, and an overall ride quality that makes you smile every time you hop on the saddle. The tech you get A lightweight Alpha Gold Aluminum frame with mounts for a rack and fenders, a wide-range Shimano 27-speed drivetrain, wide 45c Bontrager H5 Hard-Case Ultimate puncture-resistant tires for extra confidence and stability, a road-smoothing suspension seatpost, and IsoZone handlebar and grips that absorb bumps from the road. The final word The top-shelf model in the Verve family is both fast and comfortable. It has extra gears for whatever climbs you encounter on your ride, and it's equipped with design details that keep you comfortable as you advance to longer fitness rides and commutes. Why you'll love it - Verve 3 Women's is a best-of-both-worlds combination of comfort and performance—it has quality parts with a ride quality that can't be matched at this price - Verve's upright geometry puts you in the perfect position to see the world around you - This bike brings people together—attach a trailer and tow your kids, meet up with friends to cruise the bike path, or commute to the office with coworkers - Like every Verve, it's backed by Trek's Lifetime warranty, which means you get a companion for life

Verve 1 Women's is an introductory hybrid bike designed for comfort on recreational rides. It has a lightweight aluminum frame with a stepthrough design that makes it easier to mount and dismount, a padded saddle, wide tires for extra stability, and 21 speeds. If you're looking for a quality ride that's dependable, affordable, and full of features that make for a comfortable ride, Verve 1 Women's is an outstanding option. It's right for you if... Comfort is your top priority. You want to ride roads and paths on a bike that keeps you in a more upright posture and has comfort-forward details like a padded seat, a stepthrough geometry that makes it easy to mount and dismount, and the widest, most stable tires in the hybrid bike family. The tech you get A lightweight aluminum frame with a stepthrough geometry, 21 speeds to help you conquer varied terrain, ergonomic grips, a Bontrager padded saddle, wider 45c tires for added stability, and a geometry that keeps you in a comfortable, upright riding posture. The final word Verve 1 Women's delivers quality comfort at an unbeatable value. The lightweight frame, durable Shimano components, and comfort-forward design make Verve 1 Women's a great choice for anyone who wants to get more enjoyment out of recreational rides. Why you'll love it 1. Verve's upright geometry puts you in the perfect position to see the world around you 2. This bike brings people together—attach a trailer and tow your kids, meet up with friends to cruise the bike path, or commute to the office with coworkers 3. Like every Verve, it's backed by Trek's Lifetime warranty, which means you get a companion for life

Verve 1 is an introductory hybrid bike designed for comfort on recreational rides. It has a lightweight aluminum frame, a padded saddle, wide tires for extra stability, and 21 speeds. If you're looking for a quality ride that's dependable, affordable, and full of features that make for a comfortable ride, Verve 1 is an outstanding option. It's right for you if... Comfort is king. You want to ride roads and paths on a bike that keeps you in a more upright posture and has comfort-forward details like a padded seat and the widest, most stable tires in the hybrid bike family. The tech you get A lightweight aluminum frame, 21 speeds to help you conquer varied terrain, ergonomic grips, a Bontrager padded saddle, wider 45c tires for added stability, and a geometry that keeps you in a comfortable, upright riding posture. The final word Verve 1 delivers quality comfort at an unbeatable value. The lightweight frame, durable Shimano components, and comfort-forward design make Verve 1 a great choice for anyone who wants to get more enjoyment out of recreational rides. Why you'll love it 1. Verve's upright geometry puts you in the perfect position to see the world around you 2. This bike brings people together—attach a trailer and tow your kids, meet up with friends to cruise the bike path, or commute to the office with coworkers 3. Like every Verve, it's backed by Trek's Lifetime warranty, which means you get a companion for life

Verve 2 Women's is a hybrid bike designed for comfort and fun on commutes, cruises, and fitness rides. It has a lot of details that make for a comfortable ride, like a padded saddle, suspension seatpost, adjustable stem, and stepthrough geometry that makes it easy to mount and dismount. Plus, it's equipped with a lightweight alloy frame and fork and a wide-range 24-speed drivetrain that's great for terrain that varies in elevation. It's right for you if... You're ready to get outside more, and want a hybrid bike with a stepthrough frame geometry, comfort-minded details, a wide range of gears for hills, and enough versatility to conquer commutes, workouts, and more. The tech you get A lightweight Alpha Gold Aluminum frame with a stepthrough geometry and mounts for a rack and fenders, a wide-range Shimano 24-speed drivetrain so you'll never have to pedal too hard or too soft, an adjustable stem, a padded saddle, wide tires for extra stability, and a suspension seatpost that smoothes out the bumps in the road at one of your most critical comfort points. The final word Verve 2 Women's is a comfortable, versatile hybrid with durable components that will hold up mile after mile. It's a great bike for a range of recreational riders, from first-timers and commuters to veteran riders looking to get back into the saddle. Why you'll love it - Verve 2 Women's has a host of design details that make a huge difference in comfort, like a suspension seatpost and adjustable stem - Verve's upright geometry puts you in the perfect position to see the world around you - This bike brings people together—attach a trailer and tow your kids, meet up with friends to cruise the bike path, or commute to the office with coworkers - Like every Verve, it's backed by Trek's Lifetime warranty, which means you get a companion for life

Fitness, simplified FX offers a best-of-both-worlds combination of road bike speed and city bike versatility. It’s the perfect fitness hybrid bike, and so much more. FX is fast, fun, comfortable, and agile enough for a multitude of uses. From fitness and commuting to errands and mellow Sunday loops, you’ll find your new favorite ride on FX. - Lightweight, fan-favorite frame for a fast, efficient, enjoyable ride - DuoTrap S compatible: track your fitness, map your miles - Disc brakes for reliable all-weather stopping power - Rack/fender mounts and Blendr stem make it easy to accessorize

Fitness, simplified FX offers a best-of-both-worlds combination of road bike speed and city bike versatility. It’s the perfect fitness hybrid bike, and so much more. FX is fast, fun, comfortable, and agile enough for a multitude of uses. From fitness and commuting to errands and mellow Sunday loops, you’ll find your new favorite ride on FX. - DuoTrap S compatible: track your fitness, map your miles - Rack/fender mounts and Blendr stem make it easy to accessorize - Comfort that counts: IsoZone bar and ergo grips

Fitness, simplified FX offers a best-of-both-worlds combination of road bike speed and city bike versatility. It’s the perfect fitness hybrid bike, and so much more. FX is fast, fun, comfortable, and agile enough for a multitude of uses. From fitness and commuting to errands and mellow Sunday loops, you’ll find your new favorite ride on FX. Key Features - DuoTrap S compatible: track your fitness, map your miles - Rack/fender mounts and Blendr stem make it easy to accessorize - Backed by Trek's limited lifetime warranty

Go where the ride takes you Neko is a perfect hybrid: part refined women’s city bike, part trail ride, with fast 700c wheels, suspension, and a smart frame that’s DuoTrap S compatible for fitness tracking. Why choose between road and trail? Neko is built for adventure on or off the road, ready to take you from week to weekend and back in comfortable, confident style. Key Features - Lightweight aluminum frame with generous standover clearance - Suspension fork for comfort and efficiency on every surface - DuoTrap S compatible: track your fitness, map your miles - Disc brakes and tough tires for all-weather stopping power

Dual Sport 2 Women's is a go-anywhere hybrid bike that performs on a variety of surfaces. It's efficient on pavement, stable on rougher terrain like gravel paths, comfortable wherever you ride it, and easy to accessorize with racks, fenders, a computer, and more! A lightweight frame with a lower top tube for easy mounting and dismounting, suspension fork, all-terrain tires, hydraulic disc brakes, and touchpoints designed for women make it a great choice for riders who want to explore beyond smooth city streets. It's right for you if... Some days, you like to ride roads. Others, you like to ride gravel and light trails. You want a single rugged hybrid bike that will stand up to your every adventure whim, with touchpoints designed specifically for women and features that keep you comfortable over a variety of terrain. The tech you get A lightweight Alpha Gold Aluminum frame with a sloping top tube for easier mounting and dismounting, an SR Suntour NEX fork with a lockout feature, a Shimano drivetrain with 24 speeds and a wide range of gearing so you're never pedaling too hard or too soft, fast-rolling Bontrager LT2 all-terrain tires for extra traction, hydraulic disc brakes for all-weather stopping power, a Bontrager Women's Specific Design saddle, ergonomic grips, and mounts for a rack, fenders, and more! The final word Dual Sport 2 Women's is a go-anywhere hybrid bike designed to help you explore more of your world. Pavement? Gravel? Trails? Yeah, it can handle that. The wide range of gearing, rack and fender mounts, front suspension, touchpoints designed for women, and tech capabilities to track fitness only add to its versatility. Why you'll love it - The fork's lockout feature ensures you're always riding efficiently: close it for smooth pavement, open it up on rougher trails - A wide range of gearing means you never have to pedal too hard or too soft, even on the biggest hills - Why choose between the road and trail? Dual Sport is a versatile hybrid that excels on a variety of terrain - It's easy to accessorize your frame with racks, a kickstand, fenders, lights, and more! - DuoTrap S compatibility makes it easy to wirelessly track your rides, so you can set goals and watch yourself reach them

Fitness, simplified FX offers a best-of-both-worlds combination of road bike speed and city bike versatility. It’s the perfect fitness hybrid bike, and so much more. FX is fast, fun, comfortable, and agile enough for a multitude of uses. From fitness and commuting to errands and mellow Sunday loops, you’ll find your new favorite ride on FX. - Lightweight, fan-favorite frame for a fast, efficient, enjoyable ride - DuoTrap S compatible: track your fitness, map your miles - Rack/fender mounts and Blendr stem make it easy to accessorize - Comfort that counts: IsoZone bar and ergo grips